Are you caught up in a hectic work week, thinking a homemade healthy dinner is out of reach? Well, what if I told you that you could whip up a delicious Spicy Garlic Salmon in just 20 minutes or less? This recipe is a satisfying quick fix that your entire family will love.
No elaborate backstory here—this Spicy Garlic Salmon was born out of necessity during a busy week, and now it’s become one of our go-to meals when time is of the essence. The best part? It’s cooked in foil, making cleanup a breeze. Paired with Whole Grain Quinoa and Wild Rice Microwave Pouches and Steamed Veggies, you’ll have dinner on the table faster than waiting in a drive-through line.
How to make Spicy Garlic Salmon
- Preheat the Oven:
- Preheat your oven to 400 degrees.
- Prepare the Foil Base:
- Place two pieces of tin foil in a cross shape on a cast iron skillet.
- Whisk the Flavorful Sauce:
- In a bowl, whisk together soy sauce, Worcestershire, mirin, sesame oil, ground ginger, sriracha, minced garlic, cilantro, and olive oil.
- Arrange the Salmon:
- Lay the salmon fillets skin down on the tin foil. Pour the sauce over the salmon fillets.
- Seal and Bake:
- Fold and seal the foil packets, then bake in the preheated oven for 15 minutes or until the salmon flakes easily with a fork.
- Serve with Citrus Twist:
- Carefully open the foil, serve the salmon with lemon or lime wedges, and enjoy the delightful flavors!
Tips to picking out quality salmon
- Color: Look for salmon with vibrant, rich color. For example, wild-caught salmon varieties like sockeye and coho should have a deep red or orange hue. Avoid salmon that appears dull or faded.
- Texture: The flesh of the salmon should be firm and resilient when gently pressed. If the flesh springs back and doesn’t leave an indentation, it’s likely fresh. Avoid salmon with soft or mushy spots.
- Smell: Fresh salmon should have a clean, ocean-like smell. Avoid fish with a strong, fishy odor, as this may indicate it’s past its prime. Trust your nose; if it doesn’t smell appealing, it probably isn’t.
- Skin and Scales: Check the skin for a shiny appearance, and the scales should be tightly attached. If the skin is dull or the scales are loose, the salmon might not be as fresh.
- Origin: Know where your salmon comes from. Wild-caught salmon is generally considered more flavorful and nutritious, and it often has a more natural color. Farmed salmon can be a good option as well, but it’s essential to choose responsibly farmed varieties that prioritize sustainability.
- Labels: Pay attention to labels, certifications, and information provided by the seller. Look for labels such as “wild-caught,” “sustainably sourced,” or certifications from organizations like the Marine Stewardship Council (MSC) for wild-caught fish and the Aquaculture Stewardship Council (ASC) for responsibly farmed fish.
In just 20 minutes, the Spicy Garlic Salmon fillets promise a delicious escape from busy days. The easy prep and vibrant blend of garlic, soy, and cilantro deliver a quick, satisfying, and healthy meal. Unwrap the foil to reveal perfectly cooked salmon, infused with enticing flavors. Paired with a zesty touch from lemon or lime wedges, the flaky texture and robust taste make each bite memorable.
Cooking in foil not only ensures swift cleanup but also enhances the ingredients’ fusion. Whether in a rush or craving a hassle-free dinner, these Spicy Garlic Salmon fillets offer a solution without compromising quality. Share this dish with loved ones for a quick, delightful homemade meal. Bon appétit, and enjoy the simplicity and flavor of this 20-minute culinary adventure!
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20 minute Spicy Garlic Salmon
- Total Time: 25 minutes
- Yield: 4 – servings 1x
Description
Looking for a quick and healthy dinner? This Spicy Garlic Salmon recipe can be made in just 20 minutes, delivering a flavorful, family-friendly meal that’s perfect for busy nights.
Ingredients
- 4 individual salmon fillets
- 2 tbsp soy sauce
- 1/4 tbsp Worcestershire
- 1/2 tbsp mirin
- 1 tsp sesame oil
- 1/4 tsp ground ginger
- 1/2 tbsp sriracha
- 1 clove garlic, minced
- 2 tbsp fresh cilantro, finely chopped
- 1 tbsp olive oil
- 2 lemons or limes, sliced into wedges for serving
Instructions
- Preheat the oven to 400 degrees.
- Place two pieces of tin foil in a cross shape on a cast iron skillet.
- Whisk together soy sauce, Worcestershire, mirin, sesame oil, ground ginger, sriracha, minced garlic, cilantro, and olive oil.
- Lay the salmon fillets skin down on the tin foil. Pour the sauce over the salmon, then fold and seal the foil.
- Bake in the preheated oven for 15 minutes or until the salmon flakes easily with a fork.
- Be cautious when opening the foil, as hot steam will escape. Serve the salmon with lemon or lime wedges and enjoy!
Equipment
Buy Now →- Prep Time: 5
- Cook Time: 20 minutes
- Category: Fish dinner
- Method: Baking
Common Recipe Questions
It’s mildly spicy, but feel free to add more sriracha if you prefer more heat.
Coconut rice, stir-fried veggies, rice noodles, or roasted broccoli complement this dish well.
Test the fish by poking it with a fork and rotating it slightly. If it flakes easily, it’s ready. If you’re new to cooking, use a thermometer—farm-raised salmon is done at 125 degrees, while wild-caught is done at 120 degrees.
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