Love hummus but looking for a version without tahini? Look no further! This simple hummus recipe takes just 5 minutes to prepare, uses common ingredients, and is much more budget-friendly than store-bought alternatives.
I find myself making this hummus at least once a week – it’s a staple in my fridge, perfect for snacking while enjoying my favorite TV shows like “This Is Us” and “New Amsterdam.” As someone in their late 30s, staying in shape has become a bit challenging, and avoiding sesame seeds due to allergies led me to discover this tahini-free hummus.
Beyond being a delicious veggie dip, I’ve incorporated this hummus into my sandwiches and used it to replace mayo in tuna and chicken salads. The beauty of making your own hummus is that you have control over the quality of ingredients, ensuring no unwanted preservatives or fillers in your dip.
The Secret to Silky-Smooth Hummus Without Tahini
Achieving a smooth texture is key to a great hummus, and I’ve found a unique approach. While many use food processors or blenders, I prefer using a smoothie mixer in my smoothie cup. The right blades are essential, and if you’re lucky to have a Vitamix, that works perfectly. For those on a budget, a smoothie mixer is a fantastic alternative, ensuring a silky-smooth consistency without tahini.
How to Make Silky-Smooth Hummus Without Tahini:
- Gather Your Tools: Ensure you have a smoothie blender or food processor, a spatula, and the ingredients:
- Prepare the Ingredients: Add garbanzo beans, 2 tbsp water, olive oil, lemon juice, garlic powder, and a pinch of salt to your smoothie blender or food processor.
- Blend Until Smooth: Process the mixture until it reaches a smooth and creamy consistency. This step is crucial for achieving the desired silky-smooth texture.
- Adjust Consistency: If needed, add more water to achieve the desired thickness. You can also adjust the salt to taste at this point.
- Store Properly: Transfer the hummus to a covered container and store it in the refrigerator for up to 7 days.
Experiment with different herbs or spices for a personalized touch
- Spicy Kick: Add a dash of cayenne pepper or a sprinkle of red pepper flakes to your hummus for an extra kick. You can also experiment with a drizzle of hot sauce for a spicy twist. Adjust the spice level to your preference and enjoy the bold flavor.
- Herb Infusion: Elevate your hummus by incorporating fresh herbs like cilantro, parsley, or basil. Finely chop the herbs and mix them into the hummus for a burst of freshness. Experiment with different herb combinations to find your favorite aromatic blend.
- Roasted Veggie Delight: Roast vegetables like red peppers, cherry tomatoes, or garlic cloves and blend them into your hummus. This not only imparts a smoky flavor but also adds a vibrant color to your dip. Roasting enhances the sweetness of the vegetables, creating a delightful variation to traditional hummus.
As the blades of your smoothie mixer dance through the harmonious blend of garbanzo beans, water, olive oil, lemon juice, garlic powder, and a pinch of salt, a silky-smooth hummus emerges – a testament to simplicity and flavor. This homemade gem, tucked away in your refrigerator, awaits its versatile debut. From elevating sandwiches to transforming salads, let this hummus be the culinary companion that turns routine meals into delightful discoveries. Embrace the kitchen artistry, revel in the pure ingredients, and relish the satisfaction of creating a dip that transcends the ordinary. Your week is now seasoned with the promise of a hummus-filled journey!
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Quick and Easy Hummus Without Tahini
- Total Time: 5 minutes
- Yield: 8 – servings 1x
- Diet: Vegan
Description
Discover the art of crafting silky-smooth hummus without tahini in minutes. Elevate your meals with this versatile homemade dip. Simple, flavorful, and preservative-free!
Ingredients
- 1 15 oz can garbanzo beans (chickpeas), drained and rinsed
- 2 to 4 tbsp water
- 2 tbsp extra virgin olive oil
- 1/2 lemon, juiced
- 1 tsp roasted garlic powder
- 1/4 tsp salt (adjust to taste)
Instructions
- Add garbanzo beans, 2 tbsp water, olive oil, lemon juice, garlic powder, and a pinch of salt to your smoothie blender or food processor.
- Process until smooth and creamy.
- If needed, add more water to achieve the desired consistency and adjust salt to taste.
Notes
Store covered in the refrigerator for up to 7 days.
- Prep Time: 5
- Category: Dip
- Cuisine: Middle Eastern
Common questions about this recipe:
I avoid tahini due to sesame seed allergies, and this recipe offers a delicious alternative without compromising on flavor.
While a food processor or blender can work, a smoothie mixer ensures a smoother texture without tahini.
Covered, the hummus can be stored for up to 7 days, maintaining its freshness and flavor.
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